Conscious Uncoupling 

Imagine finding your way through relationship collapse to healthy completion and a new freedom to love.

I will be a compassionate advocate for your growth and your brilliant future in love.

Based on Katherine Woodward Thomas’ New York Times bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, I will support you to transform break up grief into a healthy new beginning and support you to learn how to live your happy even after life.

Why It Works

This approach addresses the neurobiological reality of attachment and loss, helping rewire the brain's response to relationship trauma. By treating endings as conscious transitions rather than devastating failures, participants often report feeling more empowered and optimistic about love than before their breakup.

In just 6 sessions you will…

Find emotional freedom by recognizing past disappointing circumstances and your responses to them, then transforming destructive impulses into constructive actions.

Reclaim your power and your life by releasing feelings of wounded victimhood, setting boundaries, and assuming responsibility as you learn to listen to, validate, and honor yourself.

Break the pattern, heal your heart by releasing the grief, anger, and resentment that has created painful patterns, then replacing your story of heartache with the truth of your value, worthiness, and joy.

Awaken your power to generate a positive future in your new identity with cooperative plans, structures, and agreements.

Create your happily even after with confidence in the wise decisions and healthy patterns.

That will expand your view of promising possibilities.

Who is Katherine Woodward Thomas?

Katherine Woodward Thomas revolutionized how we think about relationship endings with her groundbreaking concept of "Conscious Uncoupling." Her approach gained worldwide attention when Gwyneth Paltrow used the term to describe her divorce from Chris Martin, bringing Thomas's methodology into the mainstream spotlight.

Beyond Traditional Breakup Advice

Unlike conventional wisdom that treats breakups as failures to "get over," Conscious Uncoupling reframes relationship endings as opportunities for profound personal growth. Thomas's research shows that how we end relationships directly impacts our capacity for future happiness and love.

The 5-Step Framework

Thomas's original methodology includes:

• Step 1: Find Emotional Freedom
• Step 2: Reclaim Your Power
• Step 3: Break the Pattern, Heal Your Heart
• Step 4: Become a Love Alchemist
• Step 5: Create Your Happily Even After

Phone: +1-825-254-9594
Email: dulcie@dulcieingramcounselling.com

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